I’m Cutting out the Two Daily Beers for a While

I’ve been drinking two beers a day now for like two years straight and I feel that my liver needs a rest. It doesn’t seem like a lot but when I did the math it comes out to like almost 30 cases of a beer a year, or 2.5 cases a month. I think that it is good to take time off of things like this to let the body heal and regenerate. Tonight will be night number four so we are still in the red zone where I could relapse at any moment, but I think I won’t. My HVAC system needs to be cleaned soon and, with the great sleep I’ve been getting each night, I feel like I could do it myself. I think the beer may have been affecting my sleep so cutting it out could benefit my mood each day with better sleep. I like to run the air conditioning when I sleep because the temperature outside drops down to about 60 F and it is much warmer in my room because it is so small. I only have one small air conditioning vent in my room and it doesn’t put that much air out. I usually end up closing some of the other vents to give me more airflow in my bedroom. I should have just got the zone control air conditioning when I had the unit installed but I opted for the cheaper setup. So now I have to open and close vents all of the time, which isn’t a big deal but it would’ve been easier with the zoned setup.

Clickable link