The weather is starting to heat up as well as I am finding myself tossing as well as turning to fall asleep at night! This week is Sunday as well as it is going to be a light morning of work, maybe for a few hours or so, as well as then I am going to hit the beach with my friends to relax as well as get some color on the skin.
I believe getting later afternoon sunshine is fine for the body, as long as it isn’t actually strong anymore so that your skin doesn’t get too fried.
I believe the vitamin D as well as other things, along with heating the body up, is fine for the soul as well as the mind, my flatmate as well as I had a little scuffle about the a/c because the air handler is in her powder room as well as she said she can’t sleep when it is running because of the noise. So my friend and I will have to come up with a solution for this because I need the air in my little room, which heats up a lot because of my body heat as well as the size of the room. I could buy a mini split a/c unit but I just don’t want to spend the money on it when my friend and I have a perfectly working central air conditioner in the home already. I guess she could try using ear plugs to stop the noise, but if she doesn’t want to do that then she may need to find another locale to live because I need to have a/c in the summer. I guess it will all labor out.