It’s best to live a healthy life and run every week to keep my body in good shape.
I know of an awesome quote, from the philosopher Pindar. The quote states that water is a great thing. I felt alive drinking the water the other day when I felt so thirsty after running in the heat of the Summer. Words can’t explain how superb it feels to gulp down glasses of water when you are so thirsty. The water tastes almost the same as a cold beer, haha! I might come off as a big beer drinker although I’m not at all since I only have 2 beers on a heavy evening. Heating & Air Conditioning is such a demanding occupation and being hungover doesn’t jibe well while laboring away on a commercial cooling system with the owners looking over your shoulder. I prefer keeping the drinking to a minimum, especially since I’m almost 60 years and need coffee to function even after sleeping well without drinking one beer. Most of the time I find myself having to crawl through so much ductwork on a big commercial task to clean them out and repair some complications inside the ducts. It’s best to live a healthy life and run every week to keep my body in good shape. I also workout at the local gym a couple times a month with an acquaintance who works with me at the Heating and Air Conditioning business. We also play ball together and get along so well. I feel lucky to have a superb acquaintance. Life is amazing and keeps getting better all the time.